Coaching for Alignment & Performance
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Dare to be yourself 
Explore your unknown talents 
Follow your intuition
Think positive 
Inspire through passion

 

Career coaching

What it is?

Career coaching is support on the way to a goal defined by you. The focus is on your professional life, while making meaningful connections to your personal life.

The goal is to invite reflection and move forward through questioning, benevolent confrontation, or other coaching tools. Coaching differs from training in that it invites you to make your own choices rather than receiving solutions.

Why and for who?

Professionals facing career choices, students seeking guidance, individuals looking to invest in their own development.

Examples of coaching topics:

  • Define your professional project
  • Achieve a goal
  • Develop new skills
  • Resolve a conflict situation
  • Build positive relationships with others
  • Dare to take a stand and learn to say no
  • Set limits to perfection
  • Discover new things about yourself and others
  • Manage stress and find serenity

Concretely?

Each session is different, depending on the goal you want to achieve and your personality. Each session is based on active listening and benevolent confrontation.

Each session ends with a first action that you can implement. There are several weeks between sessions, so you have time to test and experiment.

The sessions take place in Woluwé- Saint-Lambert (Brussels), via video conference or outside and last on average one hour.

 

Examples of Coaching Tools 

Know yourself, communicate better and manage stress with the Process Communication Model (PCM) 
Individual report of sources of motivation IDI – Individual Directions Inventory - from Management Research Group (MRG)
Stop thinking with your head and think with your hands with LEGO® Serious Play (LSP)
Books Tips to explore further
 

My profile

Barbara Vandermaesen

Professional Career Coach certified by the International Coaching Federation (lCF).

My approach is positive, caring and pragmatic. I adapt based on who you are. I make sure to find the right balance between action and time to reflect.

I coach in French, Dutch and English in Woluwé- Saint-Lambert or via video conference.

With my experience as a trainer and consultant, I can change my posture and share other tools or models with you when it is useful.

After 6 years at Accenture and 8 years at AXA in various HR positions in Belgium and internationally, including an HRD position, I decided to continue my career in coaching and development for companies and individuals since 2014. Today I also support organizations in their transformations.

Make an appointment

 Would you like to know more? Do you still have any questions? Contact me and let's talk about it.

  • + 32 477 59 73 92
  • barbara@cap.brussels.
  • www.linkedin.com/in/bvandermaesen

Clos Des Bouleaux 3 - 1200 Woluwe-saint-lambert

 

Testimonials

Une des plus belles rencontres dans ma vie professionnelle. Barbara est une personne à l'écoute, humaine, et bienveillante qui vous donnera les outils et les guidances nécessaires pour vous permettre d'aller plus loin et de faire de vos points ("que vous pensez") faibles, de réelles armes pour avancer et vous développer. Elle reste toujours dans le concret et vous pousse à la réflexion positive sur vous-même. Une magnifique personne pour une expérience riche en valeur, en partage et en développement de soi.

Marina

Une très belle expérience de coaching avec Barbara que je recommande les yeux fermés. Chaque session se déroule avec beaucoup d'empathie et de bienveillance et cela a été un plaisir de bénéficier des conseils et de l'expérience d'une vraie professionnelle.
Avec le support de la process communication, que Barbara utilise et explique à merveille, cela permet de mieux se comprendre et de mieux comprendre son équipe. On en ressort avec des clés et des actions concrètes pour mieux gérer notre parcours ainsi que notre vie professionnelle.
.

Magali

Bedankt Barbara voor de leuke en toffe begeleiding. Dankzij jou kwam uit mijn comfortzone maar op een comfortabele en natuurlijke manier. Onze gesprekken gaven me een bredere kijk op mezelf als persoon en manager. Het is mede aan jou te danken dat ik sta waar ik sta. Ik wens je het allerbeste en hoop je in de nabije toekomst om terug wat coaching te kunnen opstarten. Learning and development never stops. En zoals gezegd: It is easier with than without me. 😉

David

Barbara is a great personal trainer. She gives relevant and useful advices. She enabled me to acknowledge my profile in order to improve my weaknesses and to strengthen my strengths. She uses various animation techniques (lego serious play, drawings,…) to animate the workshops. I strongly recommend Barbara as a personal trainer.

Pierre-Yves

Il y a des gens qui passent dans votre vie, et que vous n'oublierez jamais. Pour moi, Barbara fait partie de ces gens là...
Echanger avec Barbara, c'est être écouter d'abord et recevoir ensuite un retour clair et percutant, qui bouscule parfois nos attentes ou nos croyances, mais qui nous aide à y voir plus clair et plus loin.
La bienveillance et l'efficacité se côtoient naturellement chez Barbara.

Manu