Career coaching
What it is?
Career coaching is support on the way to a goal defined by you. The focus is on your professional life, while making meaningful connections to your personal life.
The goal is to invite reflection and move forward through questioning, benevolent confrontation, or other coaching tools. Coaching differs from training in that it invites you to make your own choices rather than receiving solutions.
Why and for who?
Professionals facing career choices, students seeking guidance, individuals looking to invest in their own development.
Examples of coaching topics:
- Define your professional project
- Achieve a goal
- Develop new skills
- Resolve a conflict situation
- Build positive relationships with others
- Dare to take a stand and learn to say no
- Set limits to perfection
- Discover new things about yourself and others
- Manage stress and find serenity
Concretely?
Each session is different, depending on the goal you want to achieve and your personality. Each session is based on active listening and benevolent confrontation.
Each session ends with a first action that you can implement. There are several weeks between sessions, so you have time to test and experiment.
The sessions take place in Woluwé- Saint-Lambert (Brussels), via video conference or outside and last on average one hour.